Denver is embracing creativity and diversity in its yoga scene, offering a range of unique classes that cater to varied interests and lifestyles. From practicing yoga with puppies to engaging in classes that celebrate body acceptance, the city presents an array of options for both seasoned practitioners and newcomers alike.
Puppy Yoga: A Playful Twist on Traditional Practice
For those looking to add a dose of cuteness to their yoga routine, Puppies & Yoga provides an unforgettable experience. Located in a Santa Fe art studio, this class combines a 45-minute flow session with 30 minutes of puppy cuddling. Participants pay $69 per ticket, and each weekend features different breeds, creating excitement akin to concert ticket releases. While the playful pups roam freely, it’s important to note that these young dogs may not be fully potty trained, so attendees should be prepared for the unexpected. This class is perfect for dog lovers seeking a fun twist on their yoga practice.
Challenging the Norm: SUP Yoga and Inclusive Practices
For those wanting to elevate their practice, SUP Yoga (Stand-Up Paddle Yoga) offers an adventurous experience on the water. Classes are available at nearby locations such as Big Soda Lake and Cherry Creek Reservoir. Participants can enjoy the tranquility of nature while enhancing their core strength in a challenging environment.
Inclusivity is at the heart of Denver’s yoga community, as evidenced by studios like Guided by Humanity. Originally designed for individuals with intellectual and physical disabilities, this studio now welcomes everyone with classes like “Yoga for Everybody” and “All Abilities Yoga.” This approach ensures that yoga is accessible to all, including older adults seeking relief from pain and stress.
Iconic Experiences: Yoga on the Rocks and Beyond
One of Denver’s most iconic yoga events is Yoga on the Rocks, held at Red Rocks Amphitheatre. While the early morning sessions may test the commitment of participants, the breathtaking views of the mountains create a magical atmosphere. This unique experience fosters a sense of community among yogis and offers a rare opportunity to practice amid stunning natural beauty.
Another innovative offering is the Kangaroo Yoga at Kangaroo Ranch. Participants engage in a one-hour experience that includes yoga with baby kangaroos. For $85, attendees enjoy an interactive session with these adorable animals, although they should be prepared for the possibility of unexpected messes. This unique encounter is not just about yoga; it’s a memorable experience with wildlife that appeals to animal lovers.
Exploring Body Positivity: The Sexploratorium
For those interested in a more unconventional approach, Sexploratorium offers clothing-optional yoga classes. Founded by Fawn O’Breitzman, this venue aims to promote body acceptance and self-expression through movement. With classes like Tantric Yoga and Dude Nude Yoga, participants are encouraged to celebrate their bodies in a safe, inclusive environment. O’Breitzman emphasizes the importance of experiencing nudity outside of a sexual context, aiming to reshape societal views on body image.
Alternative Spaces: Creepatorium and Cat Café Yoga
The Creepatorium takes a different approach, hosting alternative yoga events such as the monthly emo yoga series, “Sugar We’re Flowin’ Down.” This venue caters to the horror, alt, and queer communities, providing a unique space where participants can unwind and connect with like-minded individuals.
A more relaxed atmosphere can be found at a local cat café in Platt Park, where yoga classes are held alongside adoptable felines. This easygoing class is designed for all abilities, and while the primary goal may be yoga, many participants come for the chance to interact with cats. After class, attendees can enjoy complimentary coffee and tea while spending time with the adoptable animals.
With such a diverse range of yoga classes available, Denver is redefining traditional practices and creating inclusive spaces for all to enjoy. Whether it’s through playful interactions with animals or embracing body positivity, these unique offerings reflect the vibrant culture and creativity of the city.
