Local intuitive sound healer Sara Southerland will host a 90-minute sound bath session in a rainforest conservatory on January 14, 2026. This immersive experience promises a unique opportunity for relaxation and renewal, utilizing resonant music and soothing sounds to guide participants into a meditative state.
Participants will find themselves enveloped in the serene beauty of nature as they partake in this full-body meditative practice. Sara Southerland will use her voice alongside crystal singing bowls to create a healing atmosphere, encouraging attendees to let go of stress and embrace tranquility. The lush greenery of the conservatory adds to the calming environment, making it an ideal setting for such a restorative experience.
The sound bath is scheduled to take place from 6:00 PM to 7:30 PM. Registration is open until January 11, 2026, with fees set at $55 for adults and $50 for members. Registration also includes full-day admission to the Garden, allowing participants to explore the grounds both before and after the class.
What to Expect and How to Prepare
Attendees are encouraged to bring personal items for their comfort during the session. Suggested items include an outdoor blanket or yoga mat, a pillow, and perhaps a notebook and pen for reflections after the experience. Check-in will occur at the Garden Center, with parking available in the main lot.
The sound bath represents a holistic approach to well-being, aligning with Sara Southerland‘s background as a holistic life and leadership coach. She specializes in providing support during times of transition, helping individuals move forward with renewed purpose.
For those interested in learning more about Sara Southerland and her work, further information can be found on her website, www.FutureSelfHealingArts.com, or through her Instagram profile, where she shares insights into her practice.
This sound bath experience offers a wonderful opportunity to disconnect from daily stressors and reconnect with oneself in a peaceful, natural setting. With a limited number of spots available, those wishing to participate are encouraged to register soon to secure their place in this unique event.
