As January 2024 unfolds, gyms across Staten Island are witnessing a marked increase in membership, driven by New Year’s resolutions. Parking lots are filled, and inside, fitness enthusiasts engage with various workout machines, from treadmills to weightlifting stations. Many facilities are bustling with newcomers eager to embark on their fitness journeys.
Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, has observed a substantial influx of new members. He believes this trend stems from the motivation to get fit for the upcoming summer. DiBernardo highlights a consistent demographic, noting that 60% of their members are male, primarily aged 20 to 40. Despite the initial surge, he emphasizes a significant challenge: retaining newcomers. “Attendance often drops sharply within the first three months if they don’t become emotionally attached to their fitness journey,” he explained.
The gym culture is complex, as DiBernardo notes the difference between those who find an emotional connection with their workouts and those who do not. “There are two types of gym-goers. The emotionally attached know what they’re doing. The others may start strong, attending four to five times a week, but that dwindles to perhaps once a week within three months,” he added.
Nicolette Capua, a 23-year-old from Rossville, reflects a positive attitude among new members. Her goals are to maintain consistency, strength, and overall health. “I absolutely love the equipment at Intoxx Fitness and the convenient amenities, like on-site food and protein shakes. It’s a peaceful space to work out, and it’s absolutely amazing,” she said.
Varied Experiences at Local Gyms
At LA Fitness, located at 1565 Forest Ave. in Port Richmond Center, the atmosphere is quieter, with regular members dominating the scene. Reshat Mati, a sales counselor at the facility, noted a slight increase in attendance due to New Year’s resolutions. “The culture here is focused on individual goals and respect for the space,” Mati remarked, distinguishing it from other gyms that often experience a larger influx of temporary members.
Ana Valerio, a Port Richmond resident, challenges the stereotype of fleeting New Year’s resolution gym-goers. Having undergone a personal journey that includes a 75-pound weight loss, she emphasizes the importance of community among regulars. “I’m still intimidated, especially by the weight section, but the more you come, the more support you get from others,” Valerio said.
Some individuals prefer to invest in home exercise equipment instead of joining a gym. Rob Angelone, who leads the fitness department at Dick’s Sporting Goods in New Springville, noted a seasonal trend in fitness equipment sales. “We see significant increases starting around Black Friday and continuing after New Year’s,” he explained, attributing this to holiday shoppers and those motivated by resolutions.
Challenges and Motivations for Gym-Goers
Regular gym-goer Henri Perez from Heartland Village expressed a common sentiment about the intentions of new members. “Everybody has good intentions, but some people don’t have the time or the willingness. They often hit the couch as soon as they get home,” he shared.
Meanwhile, Francis Webb, a 76-year-old retiree from Elm Park, describes his gym routine as essential to his health. Following his doctor’s advice to lose weight to reduce medication, he finds motivation in heavy lifting. Webb credits his commitment to the gym with keeping him active and engaged in life. “If I hadn’t gone to the gym, I’d probably be in a box by now,” he stated.
As the New Year progresses, the question remains: will these new members stay committed to their fitness aspirations? With a mix of motivations and challenges, the coming months will reveal whether the surge in gym attendance translates into long-term dedication.
