A new mobile platform, AbilityFix, is transforming aquatic fitness by offering personalized, audio-led exercise routines tailored to individuals of varying mobility levels. Founded by Perry Nixdorf, the app aims to enhance the quality of life for those with limited mobility, as well as support skilled athletes in achieving their fitness goals.
Perry Nixdorf created AbilityFix out of a desire to address the challenges he witnessed in aquatic fitness. Drawing on his experiences as a long-time business owner and co-owner of a facility that integrates a salon, body piercing studio, and swimming pool, he recognized the need for a more inclusive solution. His wife, Starr Nixdorf, a certified aquatic fitness instructor, highlighted the gap in instructional methods for individuals with varying mobility abilities.
The app is designed to provide a comprehensive approach to aquatic exercise, focusing on the unique needs of each user. “The app is a way for people, whether they’re highly mobility challenged or highly athletic, to engage in aquatic exercise, supported by an accessible instructor,” Perry Nixdorf explains. This reflects a commitment to making water-based movement accessible to all.
Personalized Aquatic Exercise for Everyone
Unlike conventional fitness applications that often overlook the specific requirements of aquatic environments, AbilityFix organizes programming into five distinct ability levels. Each level features routines that are clearly defined, allowing users to follow instructions that directly relate to their mobility. “You’re not guessing whether something is meant for an athlete or a beginner,” Perry Nixdorf states. This focus on clarity addresses the frustration many users face when navigating existing fitness platforms.
The onboarding process begins with a quiz that assesses users’ physical abilities and recommends a suitable starting level. This emphasis on user autonomy allows individuals to switch levels as needed, reinforcing their sense of control. “That flexibility is important because confidence is everything when you’re starting,” Perry Nixdorf adds.
The app’s audio-first design is another standout feature. Users can participate in workouts without relying on visual cues, making it practical for those who may not have screens available poolside. The audio instructions are crafted to be easily understood, enabling users to engage in exercises performed primarily while standing in the water. “Speed and resistance in water change everything,” Perry Nixdorf explains, highlighting the importance of pacing and tempo in the workouts.
Future Developments and Community Impact
AbilityFix not only supports individual users but also empowers caregivers and trainers to create customized aquatic routines. Family members can utilize the app to guide their loved ones through exercises, sharing and monitoring workouts to encourage adherence to fitness goals. This community aspect enhances the overall experience, fostering a sense of support and collaboration.
Looking ahead, AbilityFix plans to introduce an AI-driven coaching feature that will track user progress and provide personalized feedback. “The coach will track progress, encourage consistency, and suggest changes over time,” Perry Nixdorf elaborates. This development aims to facilitate continuity in users’ fitness journeys, ensuring that the app evolves alongside them.
As the aquatic fitness landscape continues to grow, AbilityFix stands out by addressing a significant gap in technology. By providing tailored aquatic exercise solutions, the app empowers individuals to engage safely in water-based activities, whether at home, in community centers, or while traveling. “We seek to give people back the ability to move with confidence, using water as the tool it was always meant to be,” Perry Nixdorf concludes.
With its innovative approach and commitment to inclusivity, AbilityFix is poised to redefine the aquatic fitness experience for users of all abilities.
